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Retreat



What to expect

-Luxury accommodations in Suncadia, Wa.

-Food & Beverages hand crafted by Electric Coffee House on site

-Sauna, hot tub and amenities on site

-Massage Services by Melt Massage Studio

-Gifts, swag, and giveaways

-Guided mobility & strength workouts

-Guest Speaker Stephanie Lyman, Founder of Welling Health


The Details

Where?

Suncadia Resort

Cle Elum, Wa

Cost?

$900 - 1200

(Price varies by room selection)

What’s included?

You get it all, honey. ; luxury stay, hot tub, sauna, cooling tub, massage services, mobility & strength sessions, hand crafted food and beverage, guest speaker, giveaways and a fabulous girls getaway to remember.


Liz Ciolek

Owner \ Essential Coaching Concepts

Certified Nutrition Coach & Personal Trainer

15 yrs experience

I am so excited to host you for a weekend of true self care, I know you are probably way overdue. We will sweat together, laugh together and unwind together in an unforgettable luxurious setting and I for one can’t wait to see you there!

 

Tina Chatha

Owner\ Electric coffee house

Electric Coffee House, located in downtown Sumner provides craft beverages and food specifically for The Retreat. Prepare your tastes and senses for delight and satisfaction for the whole weekend with our favorite chefs and baristas on site.

 

Ambyr, Lyndi & Elizabeth

Melt Massage Studio

Thoughtfully personalized & expertly delivered. Melt massage offers elevated massage and wellness services tailored to your body’s unique needs. Our onsite therapists will usher you into relaxation and rejuvenation for a weekend of bliss.

 

Stephanie Lyman

Guest Speaker \ Welling Health

Founder of Welling, Stephanie comes from a cardiovascular and nephrology background. Years of caring for patients with chronic disease shaped her deep commitment to prevention and longevity. Today she focuses on metabolic resilience and early intervention through lifestyle strategies, muscle preservations, and thoughtful use of hormone and peptide therapies supporting building longer, more full lives.